About Fit Mums N Bubs
The more fun . . . the more you enjoy it!Each session is different to keep them challenging, fun and to fight boredom. We also have family fun days so you can show off how much your fitness is improving to loved ones!
You are in safe hands with our fully trained and insured professional trainers. We are constantly seeking new courses and training, so you can rest assured that you are getting up to date, expert advice.
Our team is fully qualified and registered with Fitness Australia, which means you are getting up-to-date expert advice from qualified fitness professionals. The team is made up of those who are mums or dads themselves, those with childcare experience and those who just love kids!
Our Commitment
What can you expect from Fit Mums N Bubs?
Fit Mums N Bubs combines gym membership, crèche, personal training and nutrition at a time where you need it the most.
• increase your self esteem and energy
• get out of the house to meet other new mums
• improve your fitness levels
• improve your sleep (even if you're not getting much)
• increase your metabolism to lose the baby weight
• increase upper body and lower body strength to meet the demands of baby care
• increase abdominal function and improve pelvic floor musculature
• decrease anxiety and depression
• reduce the risk of osteoporosis, high blood pressure & lower cholesterol levels
• save you money, as bub comes with you
1st Class FREE
Your first class with Fit Mums N Bubs is on us! Join us for a FREE class and see what our professional trainers have to offer.
Call us today to find out more 0412 190 893
Meet our trainers
CLICK below to find out more about our Fit Mums N Bubs qualified trainers and the location nearest to you.