Fit Mums n Bubs

Register to Join

To join in at Fit Mums N Bubs you must have medical clearance from your doctor to participate in physical activity, which can be discussed at your 6 week postpartum check-up. Ladies that have had a C-section must be at least 8 weeks postpartum.

We ask that you bring bub in a pram as it’s a main component of the session. Each session is different and it all depends on how bub is on the day. Sometimes you will be moving the pram every 15 minutes, or you will do a warm up walk, or bub will be in the pram right next to you or out on a play mat while you exercise. Interaction is the key throughout the session. Babies and toddlers all welcome.

Pre-activity Questionnaire & Application Form [PDF]

Please also check out our Frequently Asked Questions for more answers!

First Class Free!

Your first class is complimentary, but you do need to complete a Pre Activity Questionnaire, simply download & bring it with you to your first session. You can reserve your spot at any time, simply by registering your interest beforehand to confirm that space is available and there are no changes to the venue. Please ensure that you show up at least 10 minutes prior to the start time for your first class to meet the instructor and complete your Pre-Activity Questionnaire (if you haven’t already done so).

After your first class you can decide on the program that suits your lifestyle and budget.

What do I get if I join?

• Fit Mums N Bubs welcome pack (fitness & nutritional information, discount vouchers)
• Fit Mums N Bubs T-shirt – (10 & 15 session cards only)
• Personal training at a fraction of the cost
• The confidence that your being a great role model for your bub and your family
• Motivation & Support from other mums just like you.
• Adult conversation and a chance to make new friends
• A sense of achievement when you reach your goals and see results along the way.

Do I have to purchase a Package?

It is better value for money to purchase a session card, the more you buy the cheaper the session gets and the more value you receive. However if you are visiting or simply don’t want to commit you always welcome to purchase a single class if space is available. If you would like to attend class on a drop-in basis, a reservation of 24 hours is required before class start time. Make your drop-in reservation by calling your Fit Mums N Bubs instructor.